Nootropics are dietary supplements, commonly referred to as “smart drugs” or “brain boosters,” that are used to enhance cognitive performance. They typically contain ingredients that have been shown to improve memory, focus, and overall brain health, such as omega-3 fatty acids, choline, B vitamins, and amino acids. One can go through the nootropic reviews for better understanding.
They are thought to work by increasing the availability of neurotransmitter precursors, increasing neuroplasticity, and providing antioxidant protection to the brain. There is evidence that suggests that best nootropics can be beneficial in treating certain neurological disorders and improving cognitive function.
What are the types of enhancers?
- Racetams: A group of synthetic nootropics including Piracetam, Aniracetam, Oxiracetam, Pramiracetam, and Phenylpiracetam.
- Choline: A nutrient essential for proper brain functioning. Common choline sources include eggs, fish, and beef liver.
- Herbal Nootropics: A variety of herbs purported to boost cognitive function, such as Bacopa Monnieri, Ginkgo Biloba, and Rhodiola Rosea.
- Nootropic Stacks: A combination of different nootropics taken together to enhance the effects of each one.
- Adaptogens: A class of herbs used to help the body adapt to stress and improve overall health and well-being. Examples of adaptogens include Ashwagandha, Ginseng, and Rhodiola Rosea.
- Amino Acids: Natural compounds found in food that are essential for proper brain functioning. Common amino acids used as nootropics include L-Theanine and L-Tyrosine.
- Smart Drugs: A class of prescription medications used to treat a variety of cognitive disorders, such as Adderall, Ritalin, and Modafinil.
Side effects of these drugs
The most common side effects of nootropics are headache, insomnia, anxiety, irritability, nausea, and gastrointestinal discomfort. It is important to note that some people may experience different side effects than others.
Additionally, long-term use of nootropics may cause a decrease in natural brain chemicals and may lead to dependence.
- Anxiety: Leads to feelings of anxiety and paranoia, as they can cause a person to feel overly alert and on edge.
- Insomnia: Can interfere with sleep patterns, leading to insomnia.
- Addiction: Have the potential to be highly addictive, as it can produce a feeling of euphoria when taken in high doses.
- Cognitive Impairment: Can lead to cognitive impairment, as it can cause a person to be less focused and less able to think clearly.
- Depression: May cause a person to become depressed, as it can lead to feelings of loneliness and isolation.
- Allergic Reactions: Smart drugs can cause allergic reactions, as some of the ingredients used in them are known to be allergens.
Therefore, it is important to consult with a medical professional before taking any nootropic supplement.